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Weight loss chat

A space to talk openly about weight loss journeys and challenges. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

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Original poster

how to lose this butt

9 replies

ninaar · 20/04/2006 21:28

hi could some tell mehow to lose this bottom? i can't fit into my pre preg trousers.and its not the tummy its my bottom. help!

OP posts:

mazzystar · 20/04/2006 21:29

fast uphill walking on the treadmill?

you need maltesers she's a professional

Original poster

ninaar · 20/04/2006 21:30

thanx hope she comes soon.

OP posts:

Original poster

ninaar · 20/04/2006 21:32

say, would running up and down the stairs do? haven't got a treadmil and don't go to gym. something i could do at home?

OP posts:

Pernod · 20/04/2006 21:34

Lie on the floor on your back and do slight upwards bottom thrusts (only very small movement needed) - do about 50 a day, only takes 5 mins maximum and you'll see a difference. After 10 days of doing this even my dh noticed a reduction in size!!

Good luck

Original poster

ninaar · 20/04/2006 21:38

hey pernod, i was just going to say my friend told me to do that years ago to lose weight back there and had anyone tried. thanx for the posts. oh, she had said it goes faster if i had my bottom wrapped in some plastic film i didn't take her seriously, but never tried as i never needed it then. oh, should i have my knees bent as my back still hurts from the birth?

OP posts:

Original poster

ninaar · 20/04/2006 21:44

bump!

OP posts:

obnoxious · 20/04/2006 21:44

stop eating doritos by the bucket load

Original poster

ninaar · 20/04/2006 21:46

oh, i don't eat chips/crips. haven't had chocolate br in ages. only had cakes and cookies tho not by 'bucket load'

OP posts:

Upsadaisy · 20/04/2006 22:14

Ninaar I know what you mean although when I do get into a pair of jeans my tummy hangs over. Will have to try those bottom thrusts I'm desperate too reduce by rear. 10 days at 50 a day.

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