Dukan on the cheap?

[solittletimeandsomuchtodo]

Hi All,
Budget new year and bulges to move!

Share with me your cheap dukan /low carb foods/recipes :)

Tesco value ham ( its ok) .. Value fish. ( again its ok) ... If I fancy something fried tasting I cut up tinned value pork and ham and put it in a wok . It's sort of fries and I eat with fried eggs done the same . It feels like a fry up .

Iceland for frozen chicken fillets

Thanks for your replies.
No freezer, so chicken fillets won't work :(