Am disgustingly overweight

[Groovee]

I've gained a stone in the last 18 months making me hideous. I lost 3.5st in 2005 but since 2009 and health issues, I have gained it back plus extra.

Have logged back onto MFP and loosely following SW to allow me to eat well. Hopefully I can do this.

Hi Groovee, I have lost 3 stone and put it back on 3 times since 1995. I could now do with losing a stone. it's not like we don't know what to do.

It's really hard isn't it. I am sure you aren't hideous even if that's how you feel. Good luck. x

You're not disgusting. Good luck with losing it, you can do it.

You are not hideous, but it sounds like now is your time. Good luck. I'm working on losing 2 stone, have dropped .5 but it's a long hard slog.

I have been where you are. I lost 5 stones in 2009-2010 and then put 3 of them back on.
I started mfp in April and have lost 2. One more to go to put me back to where I was and then I still have another 2 or 3 to loose.

I hate it, I love food and am naturally lazy so finding it a battle.

Befriend me on mfp, my name there is petd. Come and join us on the mfp thread on here also

Thank you x

First day went well. But I under ate on my calories, but I was genuinely too full.

Will look for the MFP thread. Laptop has died and iPad app is driving me mad just now xx