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Weight loss chat

A space to talk openly about weight loss journeys and challenges. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

walking and weight loss

4 replies

pixipie151 · 18/06/2012 22:01

How many calories can i burn in a half hour brisk walk?Thanks

OP posts:
pixipie151 · 18/06/2012 22:03

Sorry, meant to say how much weight can i lose?or dosent it work like that?

OP posts:
SizzleSazz · 18/06/2012 22:04

It depends what you weigh, how fast you walk and whether it is uphill or not

SizzleSazz · 18/06/2012 22:05

Try looking on here under 'exercise' to check.

pixipie151 · 18/06/2012 22:22

Thanks sizzle, v.interesting website.

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