Anyone doing the cambridge diet?

[happyhappymummy]

I soooo need some support :)

I wouldn't do that diet. I lost weight with slimming world and it was soo easy. Plus I've kept it off. You never go hungry as can eat loads!

I have chosen to do it for 4 weeks.
Yes I believe the slimming world diet is very good. I will be going straight back onto that.
Day 4 and today I dont want to cry!

hi, im on week 2 (day12) off SS i lost 10lb on my first week :) was over the moon, was hard but sooo worth it. Im not struggling at all not, just keeping myself topped up on water ....good luck!

Hello happy and emmb
I am on day 2 of SS, i love CD! I am a bit poor atm so i have mostly slim and save products,but its the same difference really. I am 1 1st and only 5ft so i'm right chubba!
10lbs is a great loss emmb!

Lets go girls!!

Hiya

I'm on day 22 (3.2 weeks in) had 2 days off. For hen night and wedding.

Pit on 2at due to post partum thyroiditis I'm jan-feb (baby 7mo and still bf).

Start 28 may: 14.2
Week 1: lost 9lbs
Week 2: lost 5lbs
Week 3: lost 2lbs - currently 13s.

Was 10.10 Pre pregnancy and after pregnancy no 1.
Back to work 9 July need to be 12.9 mim to fit old back to work post baby 1 clothes. Bloody thyroid!!

Am cheating a bit- having babybel
Lights, olives, 2 smaall meals and 2 small veg. But obv am bf still so need a bit more.

Any tips!! Love diet coke!!

And got some slim
And save bars for extra bar flavourings!! X

Bloody hell caring! thats amazing!! A stone the first week and 9lbs for the next 2 weeks???

You don't need any tips,but you can be our new CD guru! Have you seen the blogs by Lawrence Brown? He's great and v beautiful!

Hi I'm new to Cambridge any1 still doing it

I have been on it since October. I was doing step 2 810cals as I had a ropey gallbladder so I couldn't do SS.

I am now on step 3 1000 and exercising (Shred -ouch) and have lost 6 stone so far (4lb this week)- another 2 stone to go... I have had 3 weeks where I put on (1lb at Christmas, 6lbs post gall bladder op, but that was CO2 and it came off again plus more the next week and 2lb over the Jubilee weekend - cake!).

There have been weeks where I've plateaued or lost just a pound but I've chipped away and it eventually comes off.

caring if you need to cheat eat lean chicken breast or low fat cottage cheese -as they are protein they won't kick you out of ketosis. I keep both in the fridge in case I'm feeling the need to eat and I usually find just a few mouthfuls do the trick.

Good luck everyone.

I'm on day 3, not feeling hungry. But i drink so much water i feel sick!

How is everybody getting on?

Good ya now 12.13.
Cheated today- had cheese omelette at lunch with mushrooms at a cafe & sucked some sweets but didn't eat lol.
Whoops X

About to start tomorrow

I am 11 st 13 and intend to do it for 4 weeks in the hope it will put me to 10 stone something and a size 12. Currently a size 14. I know I am not huge or anything but have dithered at thi weight for too long and feel that a short, sharp shock is in order!