Slimming World or Dukan

[Pesofanclub]

WHich do you think is best for long term and achievable weightloss? I need to make some weighty decisions

Slimming World, tried both, SW so much easier.

What did you find difficult about dukan, if you don't mind me asking

The monotony, no green stuff at all, I have a lot of weight to lose and i think it would be great if you didn't have much to lose but I couldn't face months of it.

I did the Dukan diet lost 9lbs in a week however collapsed the following week and ended up in hospital so that was the end of that, also as soon as i stopped the diet the weight i had lost all came back on even though i wasnt eating 'naughty' food. so joined SW and have watched the weight come off more slowly than with the Dukan diet but i know once its off it will stay off.