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Weight loss chat

A space to talk openly about weight loss journeys and challenges. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Original poster

Non diet day?

3 replies

ineedsomepeaceandquiet · 22/05/2011 21:05

Does anyone have one and is still loosing weight?

OP posts:
countydurhamlass · 22/05/2011 21:28

when i did weightwatchers a couple of year ago i had Sunday as my no points day and still managed to lose 3st in 12 months

HowToLookGoodGlaikit · 23/05/2011 06:42

Every single day is a non-diet day for me, and I am losing weight very nicely (2 stone so far).

foreverondiet · 23/05/2011 11:19

TBH I think it just depends how strict you are the rest of the week and how mad you go on your non diet day. I did loose despite having non diet day but I never really went mad (more like non diet meal) PLUS I was doing myfitness pal and never ate my exercise calories.

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