weightwatchers help please

[LucyJones]

Hope someone can help. I was a member of weight watchers a few years ago and now really need to lose some weight again but can't remember all the rules!! I'm 5ft6, weigh 10st 6 and from what I can remmeber am allowed 20 points a day. Is all fruit and veg free food? I can't remember what food has what points? Or is their a website that might tell me. tia

Hello Lucy

you can use the WW website once you have stumped up the ££££. A cheaper way is to get a free registration form from one of the sunday papers, go to a meeting for £4.95 and get the books and then do the programmme by yourself.

You will have 20 points a day = all veg(apart from potatoes free) but most fruit has a few points. Hope this helps

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