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Weight loss chat

A space to talk openly about weight loss journeys and challenges. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Original poster

Slimming world- gutted

5 replies

wonka · 09/02/2011 20:41

Just had my first weigh in tried extra easy. Lost 3 stone last year on the old red/green system. I rejoined to loose the next 3 stone.
stuck to the extra easy and have lost NOTHING.
NOTHING...
I had a max of 5 sins in a day?
I've had no wine.
I feel like ah f#@k it have some cake.

OP posts:
supadupapupascupa · 09/02/2011 20:43

that has happened to my sil. eat more!
you need to eat lots of the free and superfree stuff to keep your metabolism up. honestly sil lost 5lb the second week doing this Smile

supadupapupascupa · 09/02/2011 20:43

and use all of your sins

Lulumaam · 09/02/2011 20:45

you having 1/3 free/superfree with each meal

have more syns

eat more

i've been doing EE since september ( although had 4 weeks off plan over dec/jan ) lost 30 lbs so far

keep going !

CrispyCakeHead · 09/02/2011 20:46

you might find that you've lost inches rather than lbs this week; it happens to me every 8 weeks or so.

Original poster
wonka · 09/02/2011 20:48

Most of my meals are entirely free..
I'm just wondering if I'd be better going back to red and green?
Well done on your weight loss Lulumaam
Thanks supadup

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