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A space to talk openly about weight loss journeys and challenges. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Original poster

Oatbran,dry?

2 replies

muminthesun · 24/01/2011 13:38

I'm going to try dukan diet this week,had a quick look at website and a flick through the book in sainsbury's[BLUSH].Have I got it wrong or do you really eat the oatbarn dry?

OP posts:
Foreverondiet · 24/01/2011 15:23

No. Its like eating sawdust dry.

Mix it into yoghurt.
Make it into porrige with skimmed milk
Make it into pancake things with egg & fat free fromage frais.

I put my days amount in one of those little containers designed for formula so I know how much to eat over the day.

Foreverondiet · 24/01/2011 15:23

No. Its like eating sawdust dry.

Mix it into yoghurt.
Make it into porrige with skimmed milk
Make it into pancake things with egg & fat free fromage frais.

I put my days amount in one of those little containers designed for formula so I know how much to eat over the day.

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