Please or to access all these features

Add post

Watch this thread

Save thread

Start a new thread

Flip thread

Hide thread

My feed

Active Unanswered threads

Getting started FAQ's

Unanswered threads Acronyms Talk guidelines

Hide shortcut buttons

Talk

Weight loss chat

A space to talk openly about weight loss journeys and challenges. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Flip

Original poster

What is the SHRED?

5 replies

accidentwaitingtohappen · 01/01/2011 22:24

OP posts:

dottyhenson · 01/01/2011 22:25

bump

ZeroZeroOne · 01/01/2011 22:39

bump - am keen to know myself!

Original poster

accidentwaitingtohappen · 01/01/2011 22:51

Surely someone on this topic knows what it is.
Keep seeing it popping up but have no idea what it entails.

OP posts:

activate · 01/01/2011 22:53

it's an exercise dvd - look at amazon

Original poster

accidentwaitingtohappen · 01/01/2011 22:58

Oh no, not exercise. I thought it was a diet.

OP posts:

Flip