Vegetarian Diet?

[AppleHEAD]

Need to lose about 2 stone and struggling!! Any suggestions would be gratefully received.

Soup for dinner would do it (no garlic bread on the side, etc obviously).

The Covent Garden Soup Co reipe book is great with loads of tasty options.

I am a veggie, and there's definitely a lack of veggie diet plans around.

This is mine:

Breakfast: 4 tablespoons of home made muesli with soya milk ( a hangover from trying to be a vegan)

Lunch: a poached egg, slice of wholemeal toast without butter, piece of fruit

Dinner: Quorn fillet/quorn sausages etc, as much vedge as I want (no rice/pasta or potatoes)

evening: glass of pomegranate juice

Also as much tea/coffee with skimmed milk as I want, plus 4 250ml glasses of beer a week.

I don't have any other treats apart from the beer, because I can't have only one biscuit or square of chocolate. If I can't eat them until I feel sick, there is no point.

I've lost a stone and a half on this diet.

slimming world - follow only green days - beggie diet made easy

Thanks so much they all sound good. I have ordered the soup book

Thanks so much they all sound good. I have ordered the soup book