Have already posted in Chat but I need support so am posting here too 
Have stacked on the weight in the past 4 months. No reason, no excuse, just bad food choices and over-eating. Too much bread and too many takeaways. For the past few weeks I've felt horrible. My size 14's are straining. Eurgh.
Yesterday I was in Boots and decided to bite the bullet and weighed myself. Eeeeegads. I weigh 11st 11lbs. Roughly the same as one of my Uncle's heifers.
To put in into context I was 10st 4lbs in June .
So anyway I binned all the crap in the cupboards and went to the Leisure Centre and have joined the gym. I have my induction on Wednesday .
Today I've eaten Bran Flakes for breakfast, jacket potato with low fat chilli for lunch and steamed haddock and veg for tea. 6 pints of water and only nuts/rice cakes as snacks.
I feel motivated and really positive .
By xmas I'm hoping to be well on my way to 10st!
Here's to taking control and no longer being in denial