Currently giving my EBF 9 month old 3 meals a day and no snacks. I've only recently introduced breakfast as she's only just turned 9 months, before that she had two meals a day.
A typical day will look like:
Breakfast: wheetabix and milk, pancakes and fruit at the weekend
Lunch: spinach and cheese omelette, toast with an assortment of toppings (egg, avocado, peanut butter, banana, etc), or a picky lunch of something like shredded chicken, hummus, cucumber, bread, cheese sticks etc. Often a sugar free yoghurt after. Sometimes baby porridge with fruit mashed in it I'm in a rush.
Tea: usually whatever we have, so typical things are spag bol, pesto pasta with green veggies, chilli, sausages mash and veg, sweet potato wedges, salad and bunless burger, fish, chips and mushy peas,
She eats all her breakfast. Lunch is hit and miss depending what it is. She usually eats a lot at tea.
She breastfeeds probably breastfeeds about 4-5 times a day, and typically once overnight.
Is she getting enough?? Should I be adding snacks yet? I find it all so confusing with how much to give! She's my first baby.