I don't have a 7mo but am going to answer what my 9mo ate today because there isn't a lot of difference (and hopefully it'll bump this for you! And me, because I am also lacking in inspiration).
Breakfast - Porridge (mix of normal porridge oats, readybrek, flaxseeds and ground almond, made with cows milk), with mashed banana, cashew butter and greek yoghurt mixed through.
Lunch - Bits of breadsticks dipped into mascarpone, slices of blood orange
Snack - strawberry/raspberry chia jam from a spoon as I was letting it cool/making it.
Dinner - Pasta (mix of normal wheat pasta and some red lentil pasta) with a tomato basil mascarpone bacon sauce (with an ice cube of carrot puree added to cool it down/add veg lol).
Yesterday he had weetabix + flaxseeds with breastmilk for breakfast, a soft cheese sandwich + strawberries + mango + veggie straws for lunch, and chicken coconut curry + rice + broccoli + cauliflower for dinner.