Hi, I'm hoping for some advice about weaning my 10 month old.
He was EBF for the first 6 months, then we started solids and he is now eating well.
His diet is currently as follows:
7am - BF
11:45am - lunch (vegetable puree with some pasta/rice/chicken/fish), bread, yoghurt, fruit (banana and/or clementine)
4pm - 150ml expressed breastmilk, teething biscuit
7pm - dinner (pretty much the same as lunch)
8pm - BF
So he has three milk feeds and two solid meals per day.
I want to start TTC no.2 at the end of March and so far I haven't had my first postpartum period yet. I'd really like to continue breastfeeding whilst TTC/pregnant but obviously that won't work if my periods don't return until I have completely stopped.
If I stop expressing for the afternoon feed so I am only feeding twice every 24 hours, do I need to replace with formula or would whole cow's milk or a(nother) full fat yoghurt be an appropriate substitute?
Any ideas about how to get my period to come back without stopping completely?
Any other comments about his diet?
Thank you.