DD has never drunk the recommended amount of milk and I have posted a few times about it. Prior to weaning she was on average having 20oz a day, with a very rare day of approx 25oz. She also only has stage 1 formula as the 6+ stuff makes her constipated.
Since weaning this has reduced to between 15oz - 17oz (3 bottles a day - although some days she only wants 2). Today for example she has had 4.5oz and then 0.5oz. She's just not interested, never has been. She's now on three meals a day and has dropped between 3-5oz in exchange for solids. She's blw so takes what she wants but doesn't eat vast quantities so I don't feel there's anything to reduce. I have tried reducing but she still drinks the same amount of formula anyway (so it feels pointless) so I'd rather she had the food that she's asking for.
She refuses anything that I mix formula in with, ie macaroni cheese, custard etc. She categorically will not eat baby cereal including porridge and won't eat weetabix. So generally I put cows milk in my cooking and make sure she has yogurt twice a day, cheese once a day and then something like custard too. I'm not quite sure if this is enough or too much but my main concern is iron and anything else she's missing out on. She has a lot of hummus, beans, tomatoes and some green veg so she's getting some. We probably eat meat 3 - 4 times a week so she has that too. I've tried putting formula in a beaker but as soon as she tastes it she spits it out...but she'll take water!
I'm looking for a bit of guidance as I'm feel uncertain about the whole thing.