can anyone recommend a book with weaning plans/internet resources?

[Gemmitygem]

Not BLW necessarily, just something that tells a bf mother what to give the baby on what day in terms of amounts of veg etc.

I'm quite an anal, 'plan' type person and just want to make sure I'm not depriving DS of anything, to know how much milk he should be getting while weaning etc...

There is a very informative book that I found very useful for exactly those reasons but I am not allowed to mention the name of it or the author!

Annabelle Karmel Baby to todller books is very good for meal plans

until they're one it's just for fun...
within reason, you don't have to worry about the vitamins etc as the milk supplies those.

although if you look at the allergies section of the www.babyledweaning.com website you'll find a pretty interesting essay by a (rather anal) pal of mine which has copied some charts out of a book. can't remember the name of the book, but it's there.