How much meat and fish?

[Nancy54]

How often do you give meat and fish?

I'm a veggie but I don't necessarily want my twins (11 months) to be too. However, because I don't eat meat I haven't really been giving them much. theyve had some, more fish than meat tbh but i wonder if i should give them more. We eat a lot of pulses, dairy etc but I was just wondering how often people give their Los meat and fish.

Thanks!

We aren't veggie but try to have at least 2 meat free days each week. Perhaps you could do the opposite and have 2 meat or fish days

Ok thanks jilted that sounds reasonable.