LO, 7mo, has taken to solids marvellously. After a few weeks of BLW she wasn't getting much down, so I tried purees and she loves them. She is now happily eating homemade food but perhaps a little too much! she is quite constipated. She strains loudly several times a day and generally gets nothing out. When there is something, it is quite small and firm.
A normal day's food is fruit puree with millet cereal in the morning, a mixed veg puree for lunch eg sweet potato and leek and something similar, but different, for dinner. She has fish but not red or white meat. She is FF but still using stage 1 milk, so not concerned about the iron in follow on milk. I use Hipp and was happy with it pre solids - it produced the best poop of all the formula I tried 
I have cut out the morning cereal for just fruit, am offering warm water with a little juice (she'll drink about an ounce), she doesn't have banana.
So, please tell me what foods have miraculously unleashed a tide of baby poo!
. mashed grapes? prunes? anything else to avoid?
Sorry, long, but didn't want to drip feed. TIA for thoughts