Hi. Sorry to hear you were unable to bf. I too was unable to this time, and feel a bit defensive about it. I also had to leave a blw facebook group because of their lack of tolerance for ff. The good news is that I have done blw with my second and it is going just as well as when I weaned my first who was bf. I basically offer whatever we are eating. Sometimes I adapt it so it is easier to pick up - so strips of meat or veg in a casserole for example, as opposed to chunks. But I am doing that less and less. I use a loaded spoon a lot. I am not sure this is 'purist' blw but it works for me. This means I can serve casseroles, pasta, soup, cereal, porridge without having to mess about.
Typical day's meals would be:
Breakfast - shreddies or weetabix, or porridge, then some toast fingers or a crumpet or similar
Snack - banana, orange, other fruit - tend to avoid apple as it can be a bit chokey
Lunch - sandwich - maybe cheese, ham, turkey whatever we have in. Or a piece of quiche. Some salad bits like cucumber, tomato, olives, antipasti, or some soup on a loaded spoon, with some crusty bread.
Dinner will be whatever I am cooking for me, DH and DD1 which is generally pasta, or something from the slow cooker, or sausages, or jacket spud, or curry, or risotto etc etc. Only thing I would do is cut down the salt, and as above, maybe make sure there are bits that can be picked up.
I think I started both girls on things like toast fingers, banana, cheese fingers, cucumber, carrott sticks, bread sticks and went from there.
Good luck with it. Blw is not a favourite subject on mn, but I have found it great. Let me know if you have any questions.