My 7 and a half month old has 4 or 5 milk feeds and 3 meals a day. She doesn't have any water or juice from a sippy cup as she simply hasn't got it yet, although we've tried for 2 months.
She is quite constipated in that she strains to poo and will go 4 or so times a day at the moment but they are rock solid and often like pellets! This has only got like this in the last week or so.
I'm surprised as she has baby cereal for brekkie, veg (sometimes with chicken) purée for lunch plus pear or strawberry purée and again something similar for dinner. She's having lots of the fruit so I'm not sure what else I can do to loosen her up?
Any ideas?