My DS is 6 mths and Im about to start blw. Im confused when to fit meals in between milk feeds and naps if you have to wait an hour between milk and food. His day roughly goes like this;
Somewhere between 7.30am and 8am first bottle.
Around 8.45 nap (sleeps anything between 45 mins and 1.5 hours)
second bottle anywhere between 10.45 and 11.45 ish.
Second nap 12.30/1sh. (sleeps hour to 2)
Next bottle between 2.30 and 3pm.
Third nap 4.30 (sleeps an hour)
Bedtime bottle 6.30 to 6.45.
Do I have to wait an hour after his feed and does it matter if he has a meal right before he goes for a nap. I don't want to reduce his nap times, at the moment hes rolling a lot and gets tired. The max time awake is 2.5 hours and I put him down if hes showing he's tired before that.
When should I time his meals or am I getting too hung up on this and should just give him food when there seems to be an opportunity and a routine will emerge as he gets older and sleeps less (but what if he doesn't sleep less!)
Thanks.