tofu and quorn

[stegasaurus]

Is there any reason why my baby should not eat tofu or quorn? If we do BLW/ eating the same meals as us, she will occasionally get some as we eat vegetarian.

the people who make quorn always used to say not to give it to children under 2. i think because it's very filling but nutritionally doesn't really contain much of anything. they've since stopped saying that, but it has always stuck in my mind!

aside from that there is no reason why your baby shouldn't have some now and then.
tofu is great! good source of calcium and protein