My 7.5 month old has bad excema and we have been told by her consultant to avoid wheat, dairy, eggs and fish until she is 1. Does anyone have any food ideas for what I can give her to ensure she gets a sutiable diet. I am giving her chicken, lamb and lentils as protein but my HV has said lentils can be too much fibre and I need to find ways of increasing her calories.
Could you also let me know - does lactose-free mean dairy free?
Many thanks