Favourite soya free vegan recipes?

[EcoLife]

I’m breastfeeding my daughter and have been advised to cut soya as she has all the symptoms of CMPA but as I’m vegan she hasn’t had any dairy through my milk.

Tofu was a really big protein source for us before and we also would do a lot of stir fries and things with soy sauce so struggling for recipes. Also soya is in the weirdest things - like bread?!

What is everyone’s favourite soya free vegan recipe? Preferably quite simple/ quick

You can get no soy soy sauce but I don't know if it's vegan @EcoLife

If she's showing signs of CMPA could it be that she has Tongue Tie? The symptoms are very similar.

@PritiPatelsMaker thank you, I’ll look that up! Definitely an allergy unfortunately. She had her TT snipped when she was a few weeks old but she was screaming after every feed and had blood in nappies until I cut out the soya. When I did she was like a different baby!

So glad that she's much more settled

These people do a soy free soy sauce substitute, coconut aminos. Also pea and fava mince and chunks.
https://biona.co.uk/collections/profusion-shop-all-products-collection

Thank you @Pestispeeved - hadn’t seen that and looks like a good one to try!

Thai curry https://realfood.tesco.com/recipes/thai-chickpea-and-aubergine-curry.html
Aloo gobi traybake https://realfood.tesco.com/recipes/aloo-gobi-traybake.html
Burgers https://www.jamieoliver.com/recipes/vegetables-recipes/the-best-vegan-burger/
Risotto - https://www.coop.co.uk/recipes/vegan-courgette-and-lemon-risotto I use Violife cheese in this, which is coconut based and soya free. It also works fine with vegetable stock instead of wine, but cooking with wine is totally fine while breastfeeding because the alcohol cooks off.
Lentil ragu https://realfood.tesco.com/recipes/lentil-ragu-with-spaghetti.html
Tuscan bean stew https://www.sainsburysmagazine.co.uk/lifestyle/food/james-martin-s-tuscan-bean-stew
Paella https://realfood.tesco.com/recipes/vegetable-paella.html

@Fivemoreminutes1 oh thank you! Those look really nice - I haven’t thought about vegetable paella x