What differences in your health did you notice?

[Bea36]

What differences to your health or the way you feel did you experience after going Vegan?

That should have read 'to your health'

I went from long term vegetarian to vegan, I did feel better. I felt ‘cleaner’, definitely clearer breathing/nose/chest etc. My hair, nails, skin, eyes were all clearer/nicer.

I have other dietary restrictions & I was travelling a lot so ended up adding milk/cheese back into my diet. I can definitely notice the difference. It’s more convenient, but I don’t feel as good and morally it bothers me as the dairy industry is every bit as bad as the meat industry.

That's interesting. We are having a vegetarian week this wk and can feel the difference already. We feel fresher If that makes sense!