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Vegan/plant based 5:2 diet. Anyone doing it?
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Badgerbird · 20/03/2019 15:29

Just that really. I'm giving it a go with 800 cal fast days and eat pretty well the rest of the time. Anyone else doing it? Do you have any favourite meals? How have you got on so far?

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NearlyVegan · 21/03/2019 14:40

Iv done 16:8 and I found my digestive system just gave up I had to stop after 3 weeks as I was ill.

Good luck the fasting was the easy bit for me

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