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Vegan

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Suggestions for vegan following slimming world?

3 replies

Ninoo25 · 11/10/2018 21:10

Hi,
I’m restarting slimming world (doing it at home using old books, not going to classes etc). I’ve recently become vegan (was previously veggie) and am looking for some suggestions for quick, easy and tasty meals, particularly breakfast that are compatible with slimming world.
Does anyone have any suggestions for a good filling vegan slimming world friendly breakfast? (When doing slimming world as a veggie I used to have overnight oats, would it work with dairy free yoghurt?)
Any help appreciated thanks x

OP posts:
Greenbread · 14/10/2018 09:16

Green smoothie
1 cup plant milk
3 cubes of frozen spinach (defrosted)
Handful frozen blueberries
1 tbsp maple syrup
1 tbsp peanut butter (use meridian- 100% peanuts)
1/2 cup oats
Handful ice cubes

Blitz till smooth. Put in a thermos style container and it makes a great portable breakfast that will keep cold for hours. The pats make the smoothie more filling

ppeatfruit · 18/10/2018 12:21

Ninoo I can't tell the difference between 'normal' yoghurt and tofu yoghurt which is lovely and thick . Much lower in fat than the coconut ones too.

Are you following the different colour plate SW ? because I know that used to work well for my friends. I'm not a full vegan but I follow Paul Mackenna's way of eating which works well too. It's not a diet as such.

Invisimamma · 18/10/2018 12:23

A lot of recipes by Jack Munroe are vegan and slimming world friendly.

I like her kidney bean and carrot burgers, and peach and chick pea curry.

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