Any Advice for Maintaining Mental Health During The Coronavirus Lockdown ?

[Creampancakes]

Hi,

This Lockdown and isolation had a strong impact on humans mental health conditions if anyone can suggest any mental exercises or activities, Please do share!

Try to keep active, Plan TV time, try to get out, Dog helps us. Also just thinking over future holidays incase we are like this for a long time.
We get a takeaway instead of going out, found a not so local butcher who does excellent meat so we order a delivery of Sausage and bacon for the weekend breakfast and look for ward to it.

Go for a walk - do a circuit of the local park every day.

Don't watch the news - it is depressing - just check the headlines once a day if you must.