Going riding this morning for the first time in 25yrs!
Had ponies as a kid and did gymkhanas, etc but feeling a little apprehensive - not about being on a horse, more about how my poor flabby body will cope!
Will I be able to get up on the darn thing? Will my pelvic floor muscles desert me in my hour (30 mins) of need...?
Having a private lesson & will take it from there.
#excited!