Ow. And ow again.
I came off onto grass, landing on my back, with my head smacking down half a second later. Am I meant to replace my hat automatically for any sort of fall, or is it advice that people don't really follow in real life?
It was at the canter, if that makes any difference, and to my inexpert eye I would guess she is 16-17 h (I am 5'11" and can't see over her withers).