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The Wide Awake Club

This is a space for anyone looking for support, tips on helping your baby sleep or just for a chat with fellow wide-awakers to get you through the night feeds. For more tips, check out our Ages and Stages emails.

Bedtime routine for 12 week old

1 reply

jsep · 11/02/2025 15:19

I have a 12 week old who is currently sleeping mostly through the night (it's a miracle i know).
He is fed every 3/4 hours and contact naps through the day up until his last feed and change at 10pm.
I now want to start putting him down earlier, he usually has his last bottle and nappy changed at 10pm which i will keep the same.
But any tips on getting him to go sleep and put down in his next to me and sleeping bag earlier as the past week or so he has been screaming and i think its because he is overtired.
I also don't want this to affect him sleeping through night.

OP posts:
Are your children’s vaccines up to date?
PancakeCloud · 25/03/2026 14:16

Honestly if he’s sleeping through the night I would just keep doing as you’re doing and forego putting him down any earlier

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