Truth about carbs BBC

[gassylady]

A long shot this one I’ll admit. Did anyone that watched this see the sequence need the end where Xand was trying food with the dietician. There was a veggie curry served with ???? What was the stuff instead of rice

Did not see it, sorry.

Would guess cauliflower? Grated cauli is a great rice replacement!

It was bulgur wheat I think.

To my ears it sounded like kohlrabi but grated cauli makes more sense

I saw that bit, it wasn’t cauliflower, I think it was bulgar wheat.

It was bulgar wheat - Must admit I've never tried it with curry but worth a go!

Thank you hoping to try a few alternatives. Celeriac roasted in wedges with a bit of oil - tasty enough not to miss spuds!