Did anybody see this? What an inspiring bunch of people, especially the women.
The American 86yo and 76yo grandmothers looked about 20 years younger and their physiques would put many people in their 20s to shame. They looked fabulous, as did the men, especially as they did not have that overbloated, bulked out look to which modern female bodybuilders aspire. They looked like the early bodybuilders who retained their femininity and used weights to enhance their curves, like Rachel McClish, Carla Dunlap and Gladys Portugues
They were the embodiment of positive thinking and goal setting. Really inspiring