That blokey on Bodyclock...

[hub2dee]

Did rather well I thought ! 8 weeks.

Hmmm....

(That's a wondering hmmm, not a reorientation of desires, LOL>

Do you doubt that it was 8 weeks? Only caught bits of it. How much was he drinking?

But he was seriously binge drinking - he lost most of the weight in the first weeks when he cut the booze.

I only caught the last few minutes. No, I don't doubt he did it in eight weeks (I think that's what they said)... I thought his weight loss and improved shape was very encouraging...

I didn't see the drinking etc. in the beginning... I don't drink / smoke, so my focus / changes (towards 100% hunkdom - see my earlier non-starter WW thread today) would have to be food and exercise...

Quite like the idea of blitzing for three months to achieve big change rather than trying to be sensible for the next 5 years in order to lose 4 kilos.