DD15 has been suffering from PMS for the last few months, period started 3 years ago but only became more regular lately. I read that calcium may help. Can she take it? Has anyone got any particular recommendations of which one?
She is taking wellteen girl and this month wasn’t as bad as last month but still experienced some of the symptoms so thinking of adding calcium.
I was going to start her on evening primrose oil but read on mumsnet that some people had bad experience with it.