Teenage Anxiety - massive help for parents!

[LucyBok21]

I came across this podcast and it has helped so much with my teenage daughter that is quite anxious. I've listened to so many, but this one has been a real game changer. I just wanted to put it out there... teenagers can be pretty tricky to navigate!

https://podcasts.apple.com/ph/podcast/6-ways-to-stop-worrying-about-your-anxious-teen/id1677914488?i=1000630976630

This is so helpful, thank you for sharing

Thanks so much for sharing 💐Mine is only 10 but it would be useful for me and him, we both are together in this
I have been looking in for something that helps and pod cast is better form than reading a library book

Just came on to find your post to say thank you. I've been listening to this over the last week and brilliant. If nothing else it makes me feel less alone! Thank you for this recommendation.

That looks good, thank you for sharing