My 12 year old daughter is really struggling with anxiety about death, her death or her family. It's starting to have an impact on her day to day life, she has a panic attack most days now, cries a lot about it and is often sick from worry.
I help her as much as possible and seem to be able to talk her down from the feelings but it's so distressing seeing her so upset. We've been working through a good workbook I found on Amazon about anxiety together and while it's good when we are reading it she struggles to put the actions into practice.
Can anyone help with advice on what I can do it resources that might help? Thank you