My 16 year old is becoming increasingly reclusive, has seen no-one outside the family over the holidays and only talks to a few friends over x box. I think he feels very insecure in his friendships, i want to get him out of the house and away from the internet and games but that would be cutting off the only social contact he is having. He fears rejection I think if he tried to arrange outings. It is really upsetting to watch and I fear he may have burgeoning mental health problems but I don't wna tot ge thte docs involved if this will worsen things. Any advice please?