Allen Carrs Easy way for vaping

[Maii132]

I started listening to Allen Carrs easy way for vaping a few days ago and I am now on chapter 9!

How did everyone get on with this if they have used it?

I am worried I should be wanting to vape less now being this far through the book but I can't say that I am!

I am desperate to stop vaping as I hate it and vape far too much but whatever I have tried before to stop just hasn't worked!

Thanks!

I didn’t know there was a vaping one! Have just downloaded it, will report back. Thanks!

Not vaping but i used his Easy way for smoking 25 years ago now and never smoked since. If it is similar, you read it all and then give up.

That book helped me stop smoking after 45 years when I had a really heavy habit. Did Alan Carr really write about raping?

Um no, vaping.

I thought AC died before vapes were a thing.

If it's like the smoking book, you get to a point where he tells you to set a day to stop. I don't think you spontaneously stop wanting to smoke before that. It worked for me, 30 years off the fags here!

Same here. Loved smoking. Haven’t smoked for over 25 years.

I just did it 12 days ago! I was also worried but I stopped vaping when they told me, pretty much last minute and I haven't vaped since. Don't get me wrong I've had cravings but not strong enough for me to give in, and my partner vapes around me too. You got this!

Amazing!! Well done!! That’s so good to hear. I’m getting close to the end of the book and panicking that I don’t feel like I’m close to stopping or have cut down at all but hopefully it will all be last minute!x

Worked for me

Just keep vaping until they tell you not to! :)