I gave up smoking so easily.
I set a date and just stopped. I've had a couple of cigs over the years since but always able to say enough and not buy more.
Now it's got to a point I must give up alcohol. I have chronic reflux which causes a cough and chest infection and I've already had one nissen fundoplication . I'm also borderline diabetic despite not being over weight and being quite active.
The booze has to go. But I'm really really struggling to bin it. 