I am just about to start oil cleansing method, do you still use moisturiser in the moring? And would you use it after cleansing?
I am about to buy my oils, so is it just caster oil and sunflower oil I need? On the web page it said you can use yur kitchen oils but I'm thinking I better buy them in the health shop.
If you have any good tips let me know as I'm feeling nervous about it