Pilates - DVD recommendations or do you need an instructor?

[mrsflux]

My pilates class has been cancelled :-(
I was just getting to feel the benefits too. I can't find another class that is at a suitable time and doesn't require me spending a fortune on gym membership I'll never use.
Can you do it off a DVD or do you need to have an instructor to remind you to relax your shoulders etc?

try you tube i looked up Yoga last night and there were loads of workouts so i`m sure it will be the same for pilates

Lyn Robinson (badger hair & dodgy thong leotards woman) Power House 5 is what my instructor recommended for us when we broke for the summer. Wouldn't rec a DVD to anyone who's never done pilates before but seeing as you've been to a class already, I think you'll be fine with one.