ZITS! Has anyone got the solution???????

[rupertsabear]

I'm 36 ffs, abs no result, retinA no result, roaccutane never again, healthy diet zero effect. What to do, what to do??

Have you been prescribed antibiotics at all and/or the pill?

sorry, just realised abs in your OP!

Oh, and do you have quite a stressful job?

It might be worth checking if you have rosacea which can cause spots as well as redness. I've had spots for years - I've been using Rosex cream (from GP) for three months my skin is clear.

I've tried oil cleansing method for a couple of months. My skin feels nicer - sort of plumper and softer, but the spot problem hasn't changed at all. Dianette never really worked for me either, and I don't want to go back on the pill now anyway.

I do have a stressful job, but not for much longer, and I do touch my face, but I'm sure could stop doing that. They are good suggestions.

I have also tried chinese herbal medicine but didn't help! It was a long time ago so I might try again.

Message withdrawn

Rupert, can I suggest cleansing with Cetaphil? You get it from the chemist and it's as cheap as chips, and recommended by dermatologists. It has made a huge difference to my skin. I have topical ABs (Dalacin T) for the odd break out, but rarely get them now.

Acupuncture. And mineral makeup.

Aesop products.

Zineryt lotion is great in a crisis, too - drying at first, but the skin adapts.