So, I started the gym this week, have been 3 days in a row.........................

[whoingodsnameami]

The first 2 days I think I pulled every muscle in my body, but today I woke up pain free, is that a good sign? I did an hour a day.

Yeah I'd say that's a good sign! Remember to stretch at the end and you'll be fine; well done for keeping going thru the pain.

Oh good, thanks