I love September, itโs like a NY feeling for me and I am going to take the opportunity to turn over a health and beauty new leaf ๐
less booze (much) more water
some kind of exercise every day (even if itโs just a walk)
being outside every day
eating whole food not UPFs
something each day for beauty routine (I started this already actually - did the foot peel socks two days ago, dyed my hair yesterday and currently have a sheet mask on that promises to rejuvenate and brighten my skin!)
little things, nothing extreme just a quiet focus on being kind to myself and hopefully creating a lifestyle that will leave me with more energy and able to look and feel my best.
any recommendations for vitamins/supplements that actually make a difference welcomed, I feel like I should take something but instagram is overwhelming me with miracle potions and I donโt believe them!