I decided to get my teeth whitened, so bought the Boutique 6% peroxide system through my dentist. I used it exactly as instructed and I am a little disappointed with the results. I was really embarrassed about my teeth before and they are a lot better but I would have liked them whiter.
If you have used a similar system how long did you wait before topping up? And if you do regular refreshers how often and how many days do you do it for?
The dentist said that tea and coffee doesn't make much difference to your teeth, unless you drink excessive amounts, but I wonder if anyone else has cut down and found that helped to keep your teeth looking whiter?
Any tips would be welcome, my dentist was helpful but I would love to hear from other people who have been through the process.