Needing some help with acne advice, I stopped taking my contraceptive pill around 7 months ago, I mainly took the pill to help control my acne since I was 13. The acne has come back and is awful, it’s on my cheeks, neck, chest and back and it’s really getting me down, I’m 36 years old and feel like a spotty teenager. Will my hormones eventually even out or anyone have ideas of what to try? I’ve tried all natural products so far which hasn’t helped at all. Generally have a good diet, drink lots of water, good routine, sleep well etc