Gel and BIAB were painful, didn't last long and removal is a nightmare.
Doing them at home means your risk infection and/or developing gel allergy if you cure the gel on your skin.
Apparently, that is an issue because the same chemical used in gel polish is what they use in artificial knees etc so it means you may not be eligible for them, due to an allergy, if the situation arises.
Also, the rash from a gel allergy is extremely itchy, unsightly and mine developed into a fungus which I'd never had before in my life.
They took longer to apply than acrylics and for all of the hassle, IMO, was not worth it.
Acrylics are resilient, last forever and I had mine infilled every 3-4 weeks for 10 years on the trot, at one time. Never had fungus, never had an issue.
I stopped doing them when the prices went up after covid and now just shape them and give them clear coat.
But, if I were to suggest any, it would be acrylics. You can get old fashioned varnish and use their fans and spray for a quicker dry or have them use gel and use the UV/LED lamps for drying.
The worlds your oyster.